Morten Knutsen 6x6:00/2:00r row
9,734m
Meters
36:00.0
Time
1:50.9
Pace
706
Calories
169
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,828m |
| Overall Time | 48:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 1016 |
| Drag Factor | 119 |
September 26, 2024 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,734m | 1:50.9 | 256 | 1181 | 28 | 169 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 28 | 162 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 28 | 165 |
| 6:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 28 | 168 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 28 | 171 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 28 | 173 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 28 | 175 |
| r94m |
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Workout Graph
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