Morten Knutsen 6x6:00/2:00r row
9,782m
Meters
36:00.0
Time
1:50.4
Pace
714
Calories
165
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,897m |
| Overall Time | 48:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 1023 |
| Drag Factor | 119 |
October 10, 2024 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,782m | 1:50.4 | 260 | 1195 | 28 | 165 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 28 | 155 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | 162 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | 166 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 29 | 168 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | 170 |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 28 | 173 |
| r115m |
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Workout Graph
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