Morten Knutsen 8x4:00/2:00r row

8,890m

Meters

32:00.0

Time

1:47.9

Pace

666

Calories

169

Heart Rate

Rest Distance146m
Rest Time16:00.0
Overall Distance9,036m
Overall Time48:00.0
Average Watts278
Calories Per Hour1256
Stroke Rate30
Stroke Count965
Drag Factor117

October 17, 2024 15:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 8,890m 1:47.9 278 1256 30 169
4:00.0 1,111m 1:48.0 278 1255 30 161
4:00.0 1,111m 1:48.0 278 1255 30 164
4:00.0 1,111m 1:48.0 278 1255 30 168
4:00.0 1,111m 1:48.0 278 1255 30 169
4:00.0 1,111m 1:48.0 278 1255 30 171
4:00.0 1,111m 1:48.0 278 1255 30 172
4:00.0 1,110m 1:48.1 277 1253 30 173
4:00.0 1,114m 1:47.7 280 1263 30 176
r146m

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