Morten Knutsen 4x10:00/2:00r row

10,723m

Meters

40:00.0

Time

1:51.9

Pace

771

Calories

167

Heart Rate

Rest Distance68m
Rest Time8:00.0
Overall Distance10,791m
Overall Time48:00.0
Average Watts250
Calories Per Hour1159
Stroke Rate26
Stroke Count1050
Drag Factor119

October 21, 2024 14:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,723m 1:51.9 250 1159 26 167
10:00.0 2,679m 1:51.9 249 1157 26 163
10:00.0 2,680m 1:51.9 250 1158 26 166
10:00.0 2,681m 1:51.8 250 1159 26 168
10:00.0 2,682m 1:51.8 250 1160 26 172
r68m

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