Morten Knutsen 4x10:00/2:00r row
10,723m
Meters
40:00.0
Time
1:51.9
Pace
771
Calories
167
Heart Rate
Rest Distance | 68m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 10,791m |
Overall Time | 48:00.0 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 26 |
Stroke Count | 1050 |
Drag Factor | 119 |
October 21, 2024 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,723m | 1:51.9 | 250 | 1159 | 26 | 167 |
10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 26 | 163 |
10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 26 | 166 |
10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 26 | 168 |
10:00.0 | 2,682m | 1:51.8 | 250 | 1160 | 26 | 172 |
r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.