Morten Knutsen 4x10:00/2:00r row

10,720m

Meters

40:00.0

Time

1:51.9

Pace

772

Calories

168

Heart Rate

Rest Distance73m
Rest Time8:00.0
Overall Distance10,793m
Overall Time48:00.0
Average Watts250
Calories Per Hour1158
Stroke Rate26
Stroke Count1048
Drag Factor119

October 28, 2024 14:37:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,720m 1:51.9 250 1158 26 168
10:00.0 2,680m 1:51.9 250 1158 26 163
10:00.0 2,680m 1:51.9 250 1158 26 168
10:00.0 2,680m 1:51.9 250 1158 26 171
10:00.0 2,680m 1:51.9 250 1158 26 173
r73m

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