Morten Knutsen 6x6:00/2:00r row
9,819m
Meters
36:00.0
Time
1:49.9
Pace
720
Calories
164
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,937m |
| Overall Time | 48:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 1029 |
| Drag Factor | 118 |
November 07, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,819m | 1:49.9 | 263 | 1205 | 28 | 164 |
| 6:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 28 | 154 |
| 6:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 28 | 162 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 29 | 165 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 28 | 167 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 29 | 168 |
| 6:00.0 | 1,637m | 1:49.9 | 263 | 1206 | 29 | 171 |
| r118m |
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Workout Graph
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