Morten Knutsen 6x6:00/2:00r row
9,763m
Meters
36:00.0
Time
1:50.6
Pace
711
Calories
172
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,883m |
| Overall Time | 48:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 1030 |
| Drag Factor | 118 |
November 14, 2024 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,763m | 1:50.6 | 259 | 1189 | 28 | 172 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | 168 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | 172 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 29 | 173 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 29 | 173 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 29 | 174 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 29 | 173 |
| r120m |
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Workout Graph
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