Morten Knutsen 6x6:00/2:00r row
9,838m
Meters
36:00.0
Time
1:49.7
Pace
723
Calories
171
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,942m |
| Overall Time | 48:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 1021 |
| Drag Factor | 119 |
December 05, 2024 14:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,838m | 1:49.7 | 265 | 1210 | 28 | 171 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 28 | 165 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 28 | 169 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 28 | 171 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 28 | 172 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 28 | 174 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 28 | 175 |
| r104m |
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Workout Graph
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