Morten Knutsen 3x2000m/2:00r row
6,000m
Meters
21:46.9
Time
1:48.9
Pace
446
Calories
169
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,052m |
Overall Time | 27:46.9 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1232 |
Stroke Rate | 27 |
Stroke Count | 607 |
Drag Factor | 118 |
December 18, 2024 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:46.9 | 6,000m | 1:48.9 | 271 | 1232 | 27 | 169 |
7:14.4 | 2,000m | 1:48.6 | 273 | 1240 | 28 | 164 |
7:13.4 | 2,000m | 1:48.3 | 275 | 1246 | 29 | 169 |
7:19.0 | 2,000m | 1:49.7 | 265 | 1211 | 27 | 174 |
r52m |
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Workout Graph
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