Morten Knutsen 3x10:00/2:00r row
8,071
Meters
30:00.0
Time
1:51.5
Pace
582
Calories
169
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,122 |
| Overall Time | 36:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 117 |
December 27, 2024 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,071 | 1:51.5 | 252 | 1168 | 26 | 169 |
| 10:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 26 | 166 |
| 10:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 26 | 170 |
| 10:00.0 | 2,690 | 1:51.5 | 252 | 1168 | 26 | 171 |
| r51 |
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Workout Graph
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