Morten Knutsen 6x6:00/2:00r row
9,856
Meters
36:00.0
Time
1:49.5
Pace
727
Calories
162
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,958 |
| Overall Time | 48:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 28 |
| Stroke Count | 1020 |
| Drag Factor | 120 |
January 14, 2025 14:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,856 | 1:49.5 | 266 | 1215 | 28 | 162 |
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 28 | 155 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 29 | 159 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 28 | 162 |
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 28 | 166 |
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 28 | 166 |
| 6:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 28 | 169 |
| r102 |
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Workout Graph
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