Morten Knutsen 6x6:00/2:00r row
9,858
Meters
36:00.0
Time
1:49.5
Pace
726
Calories
165
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,967 |
| Overall Time | 48:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 1018 |
| Drag Factor | 119 |
January 21, 2025 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,858 | 1:49.5 | 266 | 1216 | 28 | 165 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 28 | 154 |
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 28 | 161 |
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 28 | 167 |
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 28 | 169 |
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 28 | 170 |
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 28 | 170 |
| r109 |
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Workout Graph
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