Morten Knutsen 6x6:00/1:30r row
9,794
Meters
36:00.0
Time
1:50.2
Pace
717
Calories
164
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,902 |
| Overall Time | 45:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 28 |
| Stroke Count | 1014 |
| Drag Factor | 119 |
March 19, 2025 14:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,794 | 1:50.2 | 261 | 1198 | 28 | 164 |
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 28 | 157 |
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 28 | 160 |
| 6:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 28 | 164 |
| 6:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 28 | 165 |
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 28 | 168 |
| 6:00.0 | 1,635 | 1:50.0 | 262 | 1202 | 28 | 171 |
| r108 |
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Workout Graph
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