Niall Martin 5000m SkiErg
5,000m
Meters
20:28.8
Time
2:02.8
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 39 |
| Stroke Count | 809 |
| Drag Factor | 115 |
October 30, 2020 22:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.8 | 5,000m | 2:02.8 | 189 | 949 | 39 |
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 35 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 36 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 39 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 41 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 47 |
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Workout Graph
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