Niall Martin 5000m SkiErg
5,000
Meters
19:36.4
Time
1:57.6
Pace
339
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 40 |
| Stroke Count | 787 |
| Drag Factor | 114 |
October 31, 2020 18:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.4 | 5,000 | 1:57.6 | 215 | 1039 | 339 | 40 |
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 64 | 36 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 66 | 38 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 67 | 41 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1105 | 70 | 44 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 72 | 44 |
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Workout Graph
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