Niall Martin 5000m SkiErg
5,000
Meters
21:40.8
Time
2:10.0
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 39 |
| Stroke Count | 845 |
| Drag Factor | 116 |
November 03, 2020 21:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.8 | 5,000 | 2:10.0 | 159 | 838 | 303 | 39 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 788 | 59 | 37 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 39 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 852 | 61 | 40 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 848 | 61 | 40 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 40 |
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Workout Graph
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