Niall Martin 5000m SkiErg
5,000m
Meters
20:28.0
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 38 |
| Stroke Count | 786 |
| Drag Factor | 118 |
November 05, 2020 21:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.0 | 5,000m | 2:02.8 | 189 | 950 | 38 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 38 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 36 |
| 4:02.2 | 3,000m | 2:01.1 | 197 | 978 | 39 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 39 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 41 |
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