Niall Martin 20:54 row
5,012
Meters
20:54.5
Time
2:05.1
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 156 |
December 17, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.5 | 5,012 | 2:05.1 | 179 | 914 | 318 | 23 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 125 | 23 |
| 16:46.0 | 2,000 | 2:05.1 | 179 | 914 | 127 | 23 |
| 20:51.4 | 1,012 | 2:01.2 | 196 | 975 | 66 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.