Niall Martin 5000m SkiErg
5,000m
Meters
21:58.6
Time
2:11.8
Pace
318
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 36 |
| Stroke Count | 796 |
| Drag Factor | 112 |
December 27, 2020 21:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.6 | 5,000m | 2:11.8 | 153 | 825 | 36 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 38 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 35 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 39 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 32 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 38 |
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Workout Graph
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