Niall Martin 5000m SkiErg

5,000

Meters

21:58.6

Time

2:11.8

Pace

318

Calories

Average Watts153
Calories Per Hour825
Stroke Rate36
Stroke Count796
Drag Factor112

December 27, 2020 21:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:58.6 5,000 2:11.8 153 825 318 36
4:21.1 1,000 2:10.5 157 841 61 38
4:46.5 2,000 2:23.2 119 709 62 35
4:03.2 3,000 2:01.6 195 969 65 39
4:48.8 4,000 2:24.4 116 700 64 32
3:59.0 5,000 1:59.5 205 1005 66 38

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Workout Graph

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