Niall Martin 3x750m/4:00r SkiErg
2,250m
Meters
8:09.3
Time
1:48.7
Pace
166
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,302m |
| Overall Time | 20:09.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 40 |
| Stroke Count | 329 |
| Drag Factor | 120 |
January 13, 2021 20:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.3 | 2,250m | 1:48.7 | 272 | 1237 | 40 | |
| 2:44.5 | 750m | 1:49.6 | 265 | 1213 | 41 | |
| 2:43.3 | 750m | 1:48.8 | 271 | 1233 | 39 | |
| 2:41.5 | 750m | 1:47.6 | 280 | 1265 | 41 | |
| r52m |
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Workout Graph
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