Niall Martin 3000m SkiErg
3,000m
Meters
13:02.1
Time
2:10.3
Pace
180
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 36 |
| Stroke Count | 480 |
| Drag Factor | 119 |
January 13, 2021 20:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:02.1 | 3,000m | 2:10.3 | 158 | 843 | 36 |
| 2:42.3 | 600m | 2:15.2 | 141 | 786 | 36 |
| 2:38.0 | 1,200m | 2:11.6 | 153 | 827 | 36 |
| 2:36.1 | 1,800m | 2:10.0 | 159 | 847 | 36 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 36 |
| 2:30.8 | 3,000m | 2:05.6 | 176 | 906 | 39 |
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Workout Graph
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