Niall Martin 3x2000m/4:00r SkiErg
6,000m
Meters
24:33.8
Time
2:02.8
Pace
389
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 36:33.8 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 42 |
| Stroke Count | 1038 |
| Drag Factor | 114 |
January 18, 2021 21:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.8 | 6,000m | 2:02.8 | 189 | 950 | 42 | |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 41 | |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 43 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 43 | |
| r41m |
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Workout Graph
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