Niall Martin 3x2000m/4:00r SkiErg
6,000m
Meters
23:55.9
Time
1:59.6
Pace
399
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 35:55.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 39 |
| Stroke Count | 927 |
| Drag Factor | 126 |
March 06, 2021 20:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.9 | 6,000m | 1:59.6 | 204 | 1003 | 39 | |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 36 | |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 42 | |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 42 | |
| r50m |
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Workout Graph
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