Niall Martin 3x1250m/4:00r SkiErg
3,750m
Meters
14:43.6
Time
1:57.8
Pace
254
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,793m |
| Overall Time | 26:43.6 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 37 |
| Stroke Count | 558 |
| Drag Factor | 124 |
March 14, 2021 21:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.6 | 3,750m | 1:57.8 | 214 | 1036 | 37 | |
| 5:03.2 | 1,250m | 2:01.2 | 196 | 975 | 35 | |
| 4:56.4 | 1,250m | 1:58.5 | 210 | 1022 | 39 | |
| 4:44.0 | 1,250m | 1:53.6 | 239 | 1121 | 40 | |
| r43m |
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Workout Graph
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