Niall Martin 5x6:00/2:00r SkiErg

7,460m

Meters

30:00.0

Time

2:00.6

Pace

490

Calories

Rest Distance72m
Rest Time10:00.0
Overall Distance7,532m
Overall Time40:00.0
Average Watts199
Calories Per Hour985
Stroke Rate42
Stroke Count1264
Drag Factor128

March 16, 2021 22:07:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,460m 2:00.6 199 985 42
6:00.0 1,478m 2:01.7 194 966 42
6:00.0 1,480m 2:01.6 195 969 43
6:00.0 1,494m 2:00.4 200 988 42
6:00.0 1,495m 2:00.4 201 990 43
6:00.0 1,512m 1:59.0 207 1013 43
r72m

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