Niall Martin 5x6:00/2:00r SkiErg
7,460m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
Rest Distance | 72m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,532m |
Overall Time | 40:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
Stroke Rate | 42 |
Stroke Count | 1264 |
Drag Factor | 128 |
March 16, 2021 22:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,460m | 2:00.6 | 199 | 985 | 42 | |
6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 42 | |
6:00.0 | 1,480m | 2:01.6 | 195 | 969 | 43 | |
6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 42 | |
6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 43 | |
6:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 43 | |
r72m |
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Workout Graph
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