Niall Martin 8x750m/2:00r SkiErg
6,000
Meters
23:31.4
Time
1:57.6
Pace
402
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 39:31.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 41 |
| Stroke Count | 972 |
| Drag Factor | 129 |
March 17, 2021 12:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.4 | 6,000 | 1:57.6 | 215 | 1025 | 41 | |
| 2:57.6 | 750 | 1:58.4 | 211 | 1013 | 42 | |
| 2:56.5 | 750 | 1:57.6 | 215 | 1019 | 42 | |
| 2:56.6 | 750 | 1:57.7 | 214 | 1019 | 41 | |
| 2:54.6 | 750 | 1:56.4 | 222 | 1051 | 40 | |
| 2:57.2 | 750 | 1:58.1 | 212 | 1015 | 41 | |
| 2:57.8 | 750 | 1:58.5 | 210 | 1012 | 41 | |
| 2:57.4 | 750 | 1:58.2 | 212 | 1014 | 42 | |
| 2:53.7 | 750 | 1:55.8 | 225 | 1056 | 42 | |
| r127 |
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Workout Graph
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