Niall Martin 5000m SkiErg
5,000
Meters
19:44.6
Time
1:58.4
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 41 |
| Stroke Count | 809 |
| Drag Factor | 128 |
March 18, 2021 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.6 | 5,000 | 1:58.4 | 211 | 1024 | 335 | 41 |
| 4:03.8 | 1,000 | 2:01.9 | 193 | 964 | 65 | 40 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 65 | 39 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1027 | 67 | 41 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 1005 | 66 | 40 |
| 3:42.8 | 5,000 | 1:51.4 | 253 | 1171 | 72 | 46 |
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Workout Graph
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