Niall Martin 5000m SkiErg
5,000
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 42 |
| Stroke Count | 814 |
| Drag Factor | 128 |
March 23, 2021 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000 | 1:56.3 | 222 | 1058 | 342 | 42 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 39 |
| 3:54.4 | 2,000 | 1:57.2 | 217 | 1044 | 68 | 42 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1043 | 68 | 42 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1054 | 68 | 43 |
| 3:42.2 | 5,000 | 1:51.1 | 255 | 1166 | 72 | 46 |
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Workout Graph
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