Niall Martin 5000m SkiErg
5,000
Meters
19:43.9
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 40 |
| Stroke Count | 810 |
| Drag Factor | 127 |
March 25, 2021 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.9 | 5,000 | 1:58.3 | 211 | 1018 | 335 | 40 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 39 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 952 | 65 | 36 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1022 | 67 | 41 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1024 | 67 | 43 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1111 | 70 | 46 |
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Workout Graph
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