Niall Martin 3x2000m/4:00r SkiErg
6,000m
Meters
23:54.4
Time
1:59.5
Pace
399
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 35:54.4 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 41 |
| Stroke Count | 1011 |
| Drag Factor | 127 |
March 29, 2021 19:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.4 | 6,000m | 1:59.5 | 205 | 1005 | 41 | |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 40 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 42 | |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 44 | |
| r51m |
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Workout Graph
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