Niall Martin 6x1000m/1:30r SkiErg
6,000m
Meters
24:56.4
Time
2:04.7
Pace
380
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 33:56.4 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 38 |
| Stroke Count | 957 |
| Drag Factor | 134 |
April 14, 2021 19:18:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.4 | 6,000m | 2:04.7 | 180 | 921 | 38 | |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 38 | |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 37 | |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 38 | |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 39 | |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 38 | |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 40 | |
| r83m |
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Workout Graph
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