Beth Tademy 6,000m row
6,000m
Meters
27:23.0
Time
2:16.9
Pace
351
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
August 13, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Dog Days of Summer. 1k intervals x 6 with 2 min rest between. (5:25, 4:39, 4:29, 4:20, 4:18, 4:12). Damper 5 & 6 for last interval.