Beth Tademy 8,000m row

8,000m

Meters

36:58.0

Time

2:18.6

Pace

463

Calories

Average Watts131
Calories Per Hour752

August 18, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 1000 meter interval with 2 min rest. (4:50, 4:48, 4:44, 4:39, 4:35, 4:33, 4:27, 4:22).