Joachim Agne 5000m row
5,000m
Meters
17:34.8
Time
1:45.4
Pace
387
Calories
187
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 30 |
| Stroke Count | 539 |
| Drag Factor | 140 |
November 11, 2024 17:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.8 | 5,000m | 1:45.4 | 298 | 1326 | 30 | 187 |
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 31 | 181 |
| 3:31.2 | 2,000m | 1:45.6 | 297 | 1322 | 30 | 186 |
| 3:32.2 | 3,000m | 1:46.1 | 293 | 1308 | 31 | 187 |
| 3:31.2 | 4,000m | 1:45.6 | 297 | 1322 | 31 | 190 |
| 3:30.3 | 5,000m | 1:45.1 | 301 | 1336 | 31 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.