Stephen Jenkins 5000m row
5,000m
Meters
20:00.4
Time
2:00.0
Pace
330
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
December 04, 2018 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 26 | 148 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 26 | 142 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 | 145 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 27 | 142 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 27 | 150 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 28 | 161 |