Craig Evans 10:25 row
2,318
Meters
10:25.6
Time
2:14.9
Pace
136
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 135 |
September 16, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:25.6 | 2,318 | 2:14.9 | 142 | 782 | 136 | 20 | 123 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 116 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 | 126 |
| 10:25.6 | 90 | 2:22.2 | 122 | 703 | 5 | 16 | 128 |
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Slowly working back. Immediately after no sharp pain. Time to stretch. Fingers crossed.