Craig Evans 15:06 row
3,408m
Meters
15:06.6
Time
2:13.0
Pace
203
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
| Drag Factor | 129 |
January 19, 2019 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,408m | 2:13.0 | 149 | 811 | 18 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 15:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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