Craig Evans 7:57 row
1,296
Meters
7:57.0
Time
3:04.0
Pace
65
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 8 |
| Drag Factor | 108 |
February 02, 2019 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.0 | 1,296 | 3:04.0 | 56 | 493 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 21 |
| 7:57.0 | 418 | 3:31.7 | 37 | 426 | 17 |
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