Craig Evans 15:03 row
3,411m
Meters
15:03.9
Time
2:12.4
Pace
203
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 138 |
November 08, 2019 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,411m | 2:12.4 | 150 | 817 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 15:03.9 | 7m | 4:38.5 | 16 | 355 |
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Workout Graph
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