Craig Evans 2x500m/3:00r row
1,000m
Meters
5:21.4
Time
2:40.7
Pace
64
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 11:21.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 129 |
November 16, 2019 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,000m | 2:40.7 | 84 | 590 | 16 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 21 | |
| 3:19.2 | 500m | 3:19.2 | 44 | 452 | 14 | |
| r34m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.