Craig Evans 14:12 row
3,211m
Meters
14:12.9
Time
2:12.8
Pace
191
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 128 |
November 16, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.9 | 3,211m | 2:12.8 | 149 | 814 | 21 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 14:12.9 | 938m | 2:14.8 | 143 | 791 | 22 |
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