Craig Evans 19:00 row
4,368m
Meters
19:00.0
Time
2:10.4
Pace
264
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 345 |
| Drag Factor | 129 |
November 18, 2019 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,368m | 2:10.4 | 158 | 842 | 18 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 16 |
| 8:00.0 | 928m | 2:09.3 | 162 | 857 | 19 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 20 |
| 16:00.0 | 887m | 2:15.2 | 141 | 786 | 18 |
| 19:00.0 | 683m | 2:11.7 | 153 | 826 | 17 |
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Workout Graph
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