Craig Evans 45:00 row
10,304m
Meters
45:00.0
Time
2:11.0
Pace
634
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 130 |
November 20, 2019 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,304m | 2:11.0 | 156 | 835 | 20 |
| 9:00.0 | 1,934m | 2:19.6 | 129 | 742 | 19 |
| 18:00.0 | 2,069m | 2:10.4 | 157 | 842 | 21 |
| 27:00.0 | 2,092m | 2:09.0 | 163 | 860 | 20 |
| 36:00.0 | 2,086m | 2:09.4 | 161 | 855 | 20 |
| 45:00.0 | 2,124m | 2:07.1 | 170 | 886 | 21 |
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Workout Graph
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