Craig Evans 15:06 row
3,488
Meters
15:06.9
Time
2:10.0
Pace
213
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 130 |
December 01, 2019 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,488 | 2:10.0 | 159 | 848 | 213 | 21 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 |
| 15:06.9 | 22 | 2:36.8 | 91 | 612 | 1 | 9 |
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