Craig Evans 15:06 row

3,495m

Meters

15:06.0

Time

2:09.6

Pace

212

Calories

Average Watts161
Calories Per Hour853
Stroke Rate20
Stroke Count318
Drag Factor122

December 04, 2019 06:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:06.0 3,495m 2:09.6 161 853 20
5:00.0 1,142m 2:11.3 154 831 19
10:00.0 1,179m 2:07.2 170 884 21
15:00.0 1,156m 2:09.7 160 851 23
15:06.0 18m 2:46.6 76 560

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Workout Graph

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