Craig Evans 7:30 row
1,345m
Meters
7:30.8
Time
2:47.5
Pace
68
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 16 |
Stroke Count | 15 |
Drag Factor | 104 |
December 04, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:30.8 | 1,345m | 2:47.5 | 74 | 555 | 16 |
5:00.0 | 876m | 2:51.2 | 70 | 539 | 17 |
7:30.8 | 469m | 2:40.7 | 84 | 589 | 16 |
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