Craig Evans 13:16 row

3,087m

Meters

13:16.6

Time

2:09.0

Pace

189

Calories

Average Watts163
Calories Per Hour860
Stroke Rate21
Stroke Count283
Drag Factor138

December 06, 2019 06:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm Up

Splits

Time Meters Pace Watts Cal/Hr S/M
13:16.6 3,087m 2:09.0 163 860 21
5:00.0 1,172m 2:07.9 167 874 21
10:00.0 1,160m 2:09.3 162 857 22
13:16.6 756m 2:10.0 159 847 22

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