Craig Evans 1:00:00 row
12,956m
Meters
1:00:00.0
Time
2:18.9
Pace
750
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 130 |
December 11, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,956m | 2:18.9 | 131 | 749 | 20 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 26 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 24 |
| 6:00.0 | 355m | 2:49.0 | 72 | 549 | 19 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 22 |
| 12:00.0 | 432m | 2:18.8 | 131 | 749 | 21 |
| 14:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 16:00.0 | 423m | 2:21.8 | 123 | 722 | 21 |
| 18:00.0 | 423m | 2:21.8 | 123 | 722 | 21 |
| 20:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 22:00.0 | 424m | 2:21.5 | 124 | 725 | 21 |
| 24:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 26:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 28:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 30:00.0 | 435m | 2:17.9 | 133 | 759 | 20 |
| 32:00.0 | 284m | 3:31.2 | 37 | 427 | 12 |
| 34:00.0 | 399m | 2:30.3 | 103 | 654 | 20 |
| 36:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 38:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 40:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 42:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
| 44:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 46:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
| 48:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
| 50:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 52:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 54:00.0 | 454m | 2:12.1 | 152 | 821 | 19 |
| 56:00.0 | 445m | 2:14.8 | 143 | 791 | 25 |
| 58:00.0 | 443m | 2:15.4 | 141 | 784 | 21 |
| 1:00:00.0 | 448m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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