Craig Evans 4:30 row

998m

Meters

4:30.0

Time

2:15.2

Pace

58

Calories

Average Watts141
Calories Per Hour786
Stroke Rate20
Stroke Count92
Drag Factor128

December 16, 2019 06:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:30.0 998m 2:15.2 141 786 20
4:30.0 998m 2:15.2 141 786 20

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Workout Graph

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