Craig Evans 4:10 row
677m
Meters
4:10.3
Time
3:04.8
Pace
34
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 139 |
December 18, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.3 | 677m | 3:04.8 | 55 | 490 | 19 |
| 4:10.3 | 678m | 3:04.5 | 56 | 491 | 19 |
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Workout Graph
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